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W Brisbane To Fuel Your Body with A Flow of Fitness

April 9, 2019 Health and Wellness No Comments

Breaking hotel rules has become W Brisbane’s norm since boldly coming onto the Brissy scene last year. Now from May, the energetic river current surging through the property’s design will bring all that and more to FUEL; the W brand’s unique take on fitness, helping to ignite guests and locals’ lust for life through a stand-out fitness and wellness offering and a wildly fun Silent Disco Yoga event.

Through a series of regular W fitness programming and happenings, W Brisbane will bring their Detox.Retox.Repeat mantra to the Sunshine State, encouraging Aussies to sweat, stretch and power up with Brisbane’s first Silent Disco Yoga, curated FIT sessions and their inaugural Urban FUEL Weekend.

General Manager of W Brisbane, Haldon Philp shared “With year-round sunshine Queenslanders naturally embrace a healthy lifestyle, which we wanted to bring to life at W Brisbane alongside the W ethos of Detox.Retox.Repeat. Throughout the year we will bring to Brisbane the best in fitness and wellness to create stellar events in addition to regular gym programming for our guests, whether they’re staying with us for business or leisure.”

Silent Disco Yoga – Wednesday 15 May

A disruptor in the Australian fitness scene and founder of Flow Athletic, Kate Kendall will collaborate with Sydney DJ James Mack to bring pulsating beats to a very mindful Vinyasa practice on Wednesday 15 May. W Brisbane’s Great Room will become even greater, as it is transformed into a mega Silent Disco Yoga Studio for 160 disco-loving yogis in an immersive 90-minute evening session that will deepen even the most downward dog.

Tickets to Brisbane’s first Silent Disco Yoga event are $55 per person plus booking fees, which includes the 90-minute practice, pre and post event activations, healthy bites and drinks and a swag full of curated treats. The first 40 yogis to book will have the chance to attend an exclusive ‘Disco Yoga’ oil blending workshop on the night with Megan Larsen, founder of Sodashi; luxurious high-performance natural Australian skincare, to create their very own custom made ‘Disco Yoga’ Sodashi essential oil to take home.

Tickets are on sale now via Eventbrite –

FUEL YOUR WORKOUT – Weekly FIT Sessions – From 1 May onwards

Serving up regular high intensity, high-volume workouts is Jake Harrison; a Brisbane local with the drive to take everyone’s fitness game to the next level and beyond. An InspireCycle spin instructor and contemporary dancer, Jake will draw upon his vast experience to curate full body workouts that will send endorphins into overdrive during his weekly 45-minute AM workout sessions. The classes are complimentary for hotel guests, with locals also able to join from $20 per session, which will include delicious and nutritious post-work out treats.

For class days and times follow W Brisbane on Instagram and Facebook.

Urban FUEL Weekend – September

In what is set to be one of Australia’s most anticipated fitness retreats of the year, W Brisbane will host an Urban FUEL Weekend, hinging on top names in fitness and the finest in food. Across three action fuelled days, guests will experience killer workouts, deliciously healthy cuisine, sublime soirees and unforgettable adventures.

Stay tuned for dates, ticket prices, trainers and partners.

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